Intebe z’ibimuga nigikoresho gikoreshwa cyane kubavuzi basubiza mu buzima busanzwe kuvura abarwayi, kandi birakwiriye cyane kubantu bafite ubumuga bwo mu maguru yo hepfo, hemiplegia, paraplegia munsi yigituza, nabantu bafite umuvuduko muke. Nkumuvuzi wogusubiza mu buzima busanzwe, birakenewe cyane gusobanukirwa ibiranga intebe y’ibimuga, hitamo igare ry’ibimuga kandi ubikoreshe neza.
Ufite gusobanukirwa neza guhitamo no gukoresha amagare y'ibimuga?
Niba umurwayi cyangwa umwe mu bagize umuryango akubajije uburyo bwo guhitamo no gukoresha igare ry’ibimuga, urashobora gutanga intebe y’ibimuga yemewe?
Ubwa mbere, reka tuvuge ku kibi intebe y’ibimuga idakwiye izakoresha uyikoresha?
Umuvuduko ukabije waho
guteza imbere imyifatire mibi
Indwara ya scoliose
gutera amasezerano
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Ahantu nyamukuru abakoresha amagare bafite umuvuduko ni ischial tuberosity, ibibero na fossa, hamwe na scapula. Kubwibyo, mugihe uhisemo igare ryibimuga, witondere niba ingano yibi bice ikwiye kugirango wirinde gukuramo uruhu, gukuramo ibisebe hamwe n ibisebe byumuvuduko.
Reka tuganire kuburyo bwo guhitamo igare ryibimuga. Ubu ni ubumenyi bwibanze kubavuzi basubiza mu buzima busanzwe kandi bugomba kuzirikanwa!
Amahitamo y'ibimuga bisanzwe
ubugari bw'intebe
Gupima intera iri hagati yigituba cyangwa igituba iyo wicaye, hanyuma wongereho 5cm, ni ukuvuga ko hazaba icyuho cya 2.5cm kumpande zombi nyuma yo kwicara. Intebe iragufi cyane, bigatuma bigora kwinjira no gusohoka mu kagare k'abamugaye, kandi ibibuno hamwe n'ibibero by'ibibero birahagarikwa; intebe ni nini cyane, bigatuma bigorana kwicara ushikamye, bigatuma bitoroha kuyobora intebe y’ibimuga, bigatera umunaniro mu ngingo zo hejuru, kandi bikagorana kwinjira no gusohoka mu muryango.
uburebure bw'intebe
Gupima intera itambitse kuva ku kibuno cyinyuma kugeza imitsi ya gastrocnemius yinyana iyo wicaye, hanyuma ukuramo 6.5cm uhereye kubisubizo byo gupima. Niba intebe ari ngufi cyane, uburemere bugwa cyane cyane kuri ischium, kandi agace kaho gashobora guhura nigitutu cyinshi; niba intebe ari ndende cyane, izagabanya fossa, igire ingaruka kumaraso yaho, kandi irakaze byoroshye uruhu rwagace, kikaba ari ingenzi cyane kubarwayi bafite ibibero bigufi cyane cyangwa ikibuno n'amavi. , nibyiza gukoresha intebe ngufi.
uburebure bw'intebe
Gupima intera iri hagati y'agatsinsino (cyangwa agatsinsino) kugeza ku rusakanwa iyo wicaye, hanyuma wongereho 4cm. Iyo ushyize ikirenge, ikibaho kigomba kuba byibura 5cm hejuru yubutaka. Intebe ni ndende cyane kandi intebe y’ibimuga ntishobora gukwira kumeza; intebe iri hasi cyane kandi amagufwa yicaye afite uburemere bukabije.
intebe
Kugirango uhumurizwe kandi wirinde ibisebe byumuvuduko, intebe yintebe igomba gushyirwa kuntebe. Rubber ifuro (5 ~ 10cm z'ubugari) cyangwa gel cushion irashobora gukoreshwa. Kugirango wirinde intebe kunyeganyega, pani ya 0,6cm yubushyuhe irashobora gushyirwa munsi yintebe yintebe.
Uburebure bwinyuma
Iyo hejuru yinyuma, niko ihagaze neza, kandi nu mugongo winyuma, niko intera igenda yumubiri wo hejuru hamwe ningingo zo hejuru. Ibyo bita inyuma yinyuma ni ugupima intera kuva hejuru yintebe kugera mukiganza (hamwe amaboko yombi cyangwa yombi arambuye imbere), hanyuma ugakuramo 10cm uhereye kubisubizo. Inyuma ndende: Gupima uburebure nyabwo kuva hejuru yintebe kugeza ku bitugu cyangwa inyuma.
Uburebure bwa Armrest
Iyo wicaye, ukoresheje amaboko yawe yo hejuru ahagaritse kandi amaboko yawe aringaniye ku ntoki, bapima uburebure kuva hejuru yintebe kugeza kumpera yo hepfo yintoki zawe, ongeramo 2.5cm. Uburebure bukwiye bw'amaboko bufasha kugumana umubiri neza no kuringaniza, kandi butuma ingingo zo hejuru zishyirwa mumwanya mwiza. Amaboko maremare cyane kandi amaboko yo hejuru ahatirwa kuzamuka, bigatuma agira umunaniro. Niba ukuboko ari hasi cyane, uzakenera kwunama umubiri wawe wo hejuru kugirango ukomeze kuringaniza, ibyo ntibishobora gusa kunanirwa ahubwo bishobora no guhumeka.
Ibindi bikoresho byintebe yimuga
Yashizweho kugirango ihuze ibyifuzo byihariye by’abarwayi, nko kongeramo ibice byo guterana hejuru, kwagura feri, ibikoresho birwanya ihungabana, ibikoresho birwanya kunyerera, ibiruhuko byamaboko byashyizwe ku ntoki, ameza y’ibimuga kugira ngo byorohereze abarwayi kurya no kwandika, n'ibindi.
Ibintu ugomba kwitondera mugihe ukoresheje igare ryibimuga
Iyo usunitse igare ryibimuga hejuru: umuntu ugeze mu za bukuru agomba kwicara ashikamye kandi agafata intebe y’ibimuga, kandi agakandagira kuri pedali. Umurezi arera inyuma y’ibimuga kandi asunika igare ry’ibimuga buhoro kandi buhoro.
Gusunika intebe y’ibimuga hejuru: Iyo ugiye hejuru, ugomba kwunama imbere kugirango wirinde gusubira inyuma.
Guhindura intebe y’ibimuga kumanuka: Guhindura intebe y’ibimuga kumanuka, gufata intambwe imwe inyuma no kwimura intebe y’ibimuga hasi gato. Rambura umutwe n'ibitugu hanyuma wegamire inyuma, usabe umusaza gufata ku ntoki.
Kuzamuka ku ntambwe: Saba abageze mu zabukuru kwunama inyuma y'intebe hanyuma ufate intoki n'amaboko yombi. Ntugire ikibazo.
Kanda ibirenge byawe hanyuma ukandagire kumurongo wo kuzamura kugirango uzamure uruziga rw'imbere (koresha ibiziga bibiri byinyuma nka fulcrum kugirango uzenguruke uruziga rw'imbere neza neza intambwe) hanyuma ubishyire witonze ku ntambwe. Nyuma yiziga ryinyuma ryegereye intambwe, uzamure uruziga rwinyuma. Mugihe uzamuye uruziga rwinyuma, jya hafi yintebe yimuga kugirango umanure hagati ya rukuruzi.
Inyuma yifashishije ibirenge
Shyira intebe y’ibimuga inyuma iyo umanutse ku ntambwe: Hindura intebe y’ibimuga hejuru iyo umanutse ku ntambwe. Intebe y’ibimuga iramanuka gahoro gahoro, irambura umutwe n'ibitugu kandi wunamye inyuma, hanyuma usabe abasaza gufata ku ntoki. Umubiri wegereye igare ryibimuga. Shyira hagati ya rukuruzi.
Gusunika igare ry'abamugaye hejuru no hejuru ya lift: Umuntu ugeze mu za bukuru ndetse n’umurezi agomba guhangana n’icyerekezo cyerekeza - umurezi imbere n’intebe y’ibimuga inyuma - komeza feri mugihe nyuma yo kwinjira muri lift - menyesha umusaza hakiri kare iyo kwinjira no gusohoka muri lift no kunyura ahantu hataringaniye - winjire kandi usohoke buhoro.
Igihe cyo kohereza: Mutarama-29-2024