Ahari abantu benshi batekereza ko ibitanda biterwa no kuryama igihe kirekire. Mubyukuri, ibitanda byinshi ntibiterwa no kuryama. Ahubwo, biterwa nihungabana rikomeye ku kibuno cyo gukoresha kenshi intebe y’ibimuga. Mubisanzwe, ahantu nyamukuru h’indwara iherereye mu kibuno.
Uyu munsi, uruganda rukora ibimuga rwa YOUHA rukwigisha inama nkeya zuburyo bwo kwirinda ibisebe byumuvuduko wintebe yibimuga:
1. Kanda izamu ryibimuga byamashanyarazi hanyuma ushyigikire uburyo bwo kugabanya umuvuduko ukoresheje amaboko yombi: shyigikira umubiri kugirango wongere ikibuno.
Intebe yimikino yamashanyarazi idafite siporo. Irashobora gukanda ibiziga bibiri kugirango bishyigikire uburemere bwingingo ubwayo kugirango igabanye igitutu ku kibuno.
Wibuke guhagarika uruziga mbere yo gutesha umutwe.
2. Kwiyegereza impande zombi kugirango ziveho: Ku bantu bakomeretse bafite imbaraga zo mu gihimba cyo hejuru zidashobora gutunga umubiri wabo, barashobora kunyeganyeza umubiri wabo ku buryo ikibuno kimwe gisiga umusego. Nyuma yiminota mike, usimbuze ikindi kibuno kurundi ruhande rurambuye. Mugabanye igitutu ku kibuno.
3. Rambura imbere kugirango ugabanye umubiri: Kurambura umubiri imbere, kanda impande zombi zamaguru ukoresheje amaboko yombi, igitereko kiri kumaguru yombi, hanyuma wongere ikibuno. Umukandara wumutekano wintebe yamashanyarazi igomba gufungwa mugihe ukora iki gikorwa.
4. Shira ukuboko kumwe hejuru inyuma yintebe, funga urugi rwumuryango wintebe y’ibimuga ukoresheje ukuboko kwawe, hanyuma ukore urujya n'uruza, kuzunguruka, no guhindagurika hamwe numubiri wawe. Amaboko yo hejuru kumpande zombi arambuye kugirango agere ku ngaruka zo kugabanya umuvuduko.
Igihe cyo kohereza: Ukuboza-11-2023