Amahame yumutekano.Uko imyaka igenda yiyongera, imikorere ya physiologiya yabasaza igenda igabanuka buhoro buhoro.Bazabura umutekano wibicuruzwa.Mugihe ukoresheje igare ryibimuga byamashanyarazi, bazatinya kugwa nibindi bihe, bizatera umutwaro runaka mubitekerezo.Kubwibyo, ihame ryumutekano rigomba gufatwa nkihame ryibanze ryo gushushanya ibimuga.
Ihame ryo guhumuriza.Ihumure ningirakamaro mugushushanya intebe zamashanyarazi kubasaza.Niba igishushanyo kitorohewe, imitsi yabasaza izumva irushye, kandi bizagira ingaruka cyane kumyumvire yabasaza mugihe ukoresheje igare ryibimuga.
Ihame ryo gushyira mu gaciro.Nka tsinda ryihariye, abageze mu zabukuru bafite ibyo bakeneye bitandukanye nabantu basanzwe, bityo ibicuruzwa bigomba gutegurwa kugiti cye kandi bikora kubasaza.Imikorere myinshi ivugwa hano ntabwo isobanura ko imikorere myinshi ari nziza, iragoye cyane, ariko igishushanyo mbonera cyo guhitamo.
Ihame ryubworoherane no koroshya imikoreshereze.Bitewe no kwiyongera kwimyaka, imikorere yabasaza iragabanuka muburyo bwose.Kubwibyo, igishushanyo cyibicuruzwa ntigikwiye gukonja no gukanika.Byongeye kandi, ubwenge no kwibuka byabasaza nabyo biragabanuka.Mugihe giteganijwe neza cyimirimo yuzuye, intebe yimuga yamashanyarazi igomba kuba yoroshye kwiga no kuyikoresha, mugihe abageze mu zabukuru bumva ko kubagwa bitoroshye kandi ntibazemera gukoresha igare ryibimuga.
amahame yuburanga.Umuntu wese agomba gukunda ubwiza.Abageze mu zabukuru basanzwe bafite igitekerezo cyiza cyiza, kandi iyi myumvire yuburanga ihora itera imbere kubera iterambere niterambere ryiterambere ryabaturage.Nubwo guhaza ubuzima bukize bwibintu, Bakurikirana cyane ubuzima bwiza nibintu byubwiza, bityo uburambe bwubwiza nibisabwa kubimuga byabamugaye byahindutse urwego rwo hejuru.
Igihe cyo kohereza: Werurwe-03-2023